Sunday 15 January 2017

Gluten Free Buckwheat Banana Bread

It has been a long time sorry all! Here's my latest recipe. I also now have a youtube channel with video recipes which can be found here: https://www.youtube.com/channel/UCXmlI4FDoPruQcomPZvyrSA




















Ingredients:
3 cups buckwheat flour (don't use Bob's Mill brand or it will be very dark)
3 x Organic Free Range Eggs room temperature OR 3 x Tbs flaxseed mixed with 12xTbsp water
1 Tbsp Rice bran oil 
3 x bananas
1 Tsp baking soda (check the ingredients for no added nasties)
1/2 Tsp vanilla extract
1 Tbsp stevia

Directions:
  1. Line bread tin with grease proof paper (you can add butter to the tin to make paper stay better) and preheat oven to 180 degrees celsius
  2. In a bowl add 3 peeled bananas, stevia, oil, vanilla extract, 3 eggs and baking soda and mix using an electric blender.
  3. Add in the buckwheat and mix under all combined to a cake batter consistency. If the mixture isn't at this consistency you can add 1/2 cup of water.
  4. Bake for 3o minutes in a moderate oven, it may take less time the hint is when you start getting the nice smell of baked bread it is done. You can check by putting a skewer in the middle to test it, if it comes out clean it's done
  5. Let cool for 5 mins, then take out of the tin and let it cool on a wire rack
  6. Cut into pieces and store the rest into your fridge. Great with homemade almond butter

    Optional - add blueberries or carob nibs in the mix and flaked almonds on the top for extra textures.

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